This Sh*t Been Heavy, Sis

This Sh*t Been Heavy, Sis is a 30-day guided journal created for the ones who carry it all—but rarely get to lay it down.

These aren’t surface-level prompts. This journal invites you to pause, process, and finally make space for what’s real. Each day gives you a prompt to reflect, an affirmation to ground you, and space to say what your mouth hasn’t.

This is your space to feel, release, and reclaim your story—on your terms.